Weigh In record (no journal entry) for 12 December 2013
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91.6 kg
Lost so far: 57.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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918 kcal
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Fat: 34.91g | Prot: 85.41g | Carbs: 65.87g.
Dinner: Manchu Wok Spicy Chicken, Seafood Soup with Vegetables. more...
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steady weight
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inmsweantitrust's Weight History
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