Weigh In record (no journal entry) for 23 March 2021
|
81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 0.64g | Prot: 16.47g | Carbs: 68.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Small Whole Green Lentils, Safeway Pearl Barley. Snacks/Other: Prosecco. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|