Weigh In record (no journal entry) for 23 March 2021
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98.9 kg
Lost so far: 34.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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4330 kcal
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Fat: 132.32g | Prot: 226.51g | Carbs: 490.81g.
Pre-Breakfast: Chocolate Cupcake with Icing or Filling, Frigo Light Mozzarella Cheese Stick, Kirkland Signature Chocolate Brownie Protein Bar, Sukhi's Chicken Tikka Masala, Iberia Brown Rice Long Grain, Del Monte Cut Green Beans. Breakfast: Don Pancho Cilantro Lime Crema, Frigo Light String Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas, Oscar Mayer Oven Roasted Turkey Breast. Lunch: Kirkland Signature Chocolate Brownie Protein Bar, Frigo Light String Cheese. Dinner: Pita Bread, Hummus , White Rice, La Madeleine Rotisserie Half Chicken with Skin, Texas Roadhouse Loaded Baked Potato. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies. more...
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Gaining 1.6 kg a Week
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ogyoglethorpe89's Weight History
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