WhyNotNicole's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
97.3 kg Lost so far: 5.0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1441 kcal Fat: 117.07g | Prot: 74.22g | Carbs: 38.29g.   Breakfast: Steak, Hormel Spam Classic, Jalapeño Holic Spicy Jalapeño Sauce, Kerrygold Pure Irish Butter, Egg, Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Head Cheese. Dinner: Lamb Roast, Saag (Homemade). Snacks/Other: Russell Stover Sugar Free Pecan Delights. more...
2303 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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WhyNotNicole's Weight History


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