Weigh In record (no journal entry) for 23 March 2021
|
133.8 kg
Lost so far: 15.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
|
2157 kcal
|
Fat: 76.58g | Prot: 84.18g | Carbs: 277.83g.
Breakfast: Field Roast Chao Vegan Cheese, Just Egg Folded Plant Egg, Bagel. Lunch: Bugles Chips, Field Roast Creamy Mac 'N Chao. Dinner: Cereal with Milk, Frankfurter or Hot Dog on Bun, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|