Weigh In record (no journal entry) for 23 March 2021
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61.6 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 60.04g | Prot: 76.56g | Carbs: 75.11g.
Breakfast: Butterball Bacon Style Turkey, Lite Life Naturally Bacon Style Turkey, Egg, General Mills Fibre 1, Farmers 1% Milk. Lunch: Kraft Miracle Whip, Mama Lupe's Tortillas, Queen Victoria Romaine Lettuce, Ocean's Wild Sockeye Salmon, Cucumber (Peeled) , Dill (Dried) . Dinner: Aylmer Fire Roasted Tomatoes, No Name Sour Cream 14%, Patak's Vindaloo Curry Paste, Bell Peppers, Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade) , Onions . Snacks/Other: White Table Wine, ChocXO Choc Keto Snaps, Keto Made Simple No Sugar Keto Bomb. more...
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Gaining 1.3 kg a Week
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celticbutterfly's Weight History
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