adnixon's Journal, 27 Jan 11

Weigh In record (no journal entry) for 27 January 2011

55.8 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2011:

424 kcal

Fat: 18.00g | Prot: 4.00g | Carbs: 70.00g. Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. more...

1760 kcal

Exercise: Sleeping - 9 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sitting - 13 hours and 50 minutes. more...

Losing 3.5 kg a Week


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adnixon's Weight History