Weigh In record (no journal entry) for 12 December 2013
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82.5 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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429 kcal
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Fat: 17.92g | Prot: 12.34g | Carbs: 59.99g.
Breakfast: Berryhill Grape Jelly, White Bread, Smooth Peanut Butter (with Salt), Cranberry Juice (Unsweetened). more...
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Losing 0.8 kg a Week
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bcbickford's Weight History
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