Weigh In record (no journal entry) for 23 March 2021
|
95.6 kg
Lost so far: 2.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 15.11g | Prot: 73.21g | Carbs: 464.25g.
Breakfast: Мираторг Гавайская Смесь. Lunch: Fine Life Вареники с Картофелем и Грибами. Dinner: Pasta Zara Макароны Отварные. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Ростагроэкспорт Кисель Малиновый. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuzya_434's Weight History
|