Solodunchic's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
83.3 kg Lost so far: 6.7 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
756 kcal Fat: 62.47g | Prot: 32.66g | Carbs: 15.49g.   Breakfast: Мираторг Колбаса Варено-Копченая Сервелат, Хлеб Зерновой, Кофе с Молоком, Омлет или Яичница, Омлет или Яичница. more...
Gaining 0.6 kg a Week

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Solodunchic's Weight History


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