ogranom93's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
66.6 kg Lost so far: 17.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
321 kcal Fat: 12.70g | Prot: 16.26g | Carbs: 34.30g.   Breakfast: Северная Долина Молоко 2,5%, Хохланд Фетакса Классическая в Рассоле, Лаваш Армянский, Кофе (Растворимое), Жареное Яйцо. more...
2416 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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ogranom93's Weight History


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