Weigh In record (no journal entry) for 23 March 2021
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 17.28g | Prot: 44.33g | Carbs: 57.14g.
Breakfast: Банан, Чай с Лимоном. Dinner: Алтайский Лен Мука Льняная, Яйцо, Творог 5%. more...
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Gaining 1.9 kg a Week
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karlinaks's Weight History
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