Day 27 of my cycle
|
66.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2215 kcal
|
Fat: 87.63g | Prot: 158.08g | Carbs: 202.81g.
Breakfast: Dairyland 2% Cottage Cheese, Bananas , Peanut Butter, Dairyland Cottage Cheese Dry Curd 0.4% Low Fat, Casa Mendosa Large Flour Tortillas, Honey . Lunch: Bananas , Navels Oranges, Butter (Salted) , Kaslo Sourdough San Francisco, Yancey's Fancy Fresh Cheddar Cheese Curds, Hamburger Soup. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Cooked Beets (Fat Added in Cooking), Cooked Green Peas (from Frozen). Snacks/Other: Nuts to You Nut Butter Rainforest Nut Butter with Coconut, Cooked Pumpkin, Flaxseed Seeds, Vega Protein & Greens Chocolate, Ogopogo Meats & Sausage Turkey Pepperoni, Apples . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicktrobak's Weight History
|