Weigh In record (no journal entry) for 22 March 2021
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103.3 kg
Lost so far: 19.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 50.69g | Prot: 46.23g | Carbs: 209.96g.
Dinner: Fresh Attitude Caesar Salad, Gatorade Cool Blue, No Name Potato & Cheddar Perogies , No Name Sour Cream 14%, Schneider's Wieners. Snacks/Other: Old Mill English Muffin, Kraft Crunchy Peanut Butter, Neilson Dairy 2% Partly Skimmed Milk , Kellogg's Frosted Flakes. more...
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Losing 0.5 kg a Week
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dezzyfox55's Weight History
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