Weigh In record (no journal entry) for 22 March 2021
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72.6 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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534 kcal
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Fat: 7.32g | Prot: 16.30g | Carbs: 111.29g.
Breakfast: Strawberries, Navels Oranges. Lunch: Brown Rice, Great Value Broccoli Florets, Cauliflower (Frozen), Green Chili Peppers (Canned), Del Monte Diced Tomatoes, Chicken Stock, Cabbage. Dinner: Strawberries, Navels Oranges, Trader Joe's Fully Cooked Long Grain Brown Rice, Broccoli, Chicken Stock, Del Monte Diced Tomatoes, Cooked Green Cabbage, Green Chili Peppers (Canned), Cauliflower. more...
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Losing 3.2 kg a Week
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Sarafinia's Weight History
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