Weigh In record (no journal entry) for 22 March 2021
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80.1 kg
Lost so far: 8.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 15.86g | Prot: 30.94g | Carbs: 82.65g.
Breakfast: Tea with Milk, Multigrain Bread, Poached Egg. Lunch: Fresh Pasta . Snacks/Other: Tea with Milk. more...
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Losing 3.2 kg a Week
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YorkshireGirl1's Weight History
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