Weigh In record (no journal entry) for 21 March 2021
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124.5 kg
Lost so far: 5.7 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.60g | Prot: 113.83g | Carbs: 22.86g.
Breakfast: Hidden Valley The Original Ranch, Chef Salad. Dinner: Texas Roadhouse New York Strip Steak (12 oz), Texas Roadhouse Steamed Broccoli. more...
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Losing 0.7 kg a Week
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Debbieto's Weight History
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