jenny b fit's Journal, 22 Mar 21

24% bf
Up and down up and down 😒
65.6 kg Lost so far: 4.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1998 kcal Fat: 85.25g | Prot: 135.32g | Carbs: 199.51g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Truvia Brown Sugar Blend, Whole Milk, NuGo Dark Chocolate Chocolate Chip Bar. Lunch: Best Foods Real Mayonnaise, Deli Sliced Ham, Boar's Head Baby Swiss Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Progresso 99% Fat Free Chicken Noodle Soup. Dinner: Wegmans Cooked Shrimp, Wegmans Organic Grass Fed Beef Tenderloin Steak, Sesame Oil , Eat Smart Mediterranean Crunch. Snacks/Other: Popsicle Sugar Free Tropicals, Popsicle Fudgsicle No Sugar Added Fudge Bars, Kirkland Signature Turkey Jerky, Apples , Lundberg Brown Rice Organic Rice Cakes Salt-Free, Kirkland Signature Organic Creamy Peanut Butter, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
Gaining 1.1 kg a Week

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jenny b fit's Weight History


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