Weigh In record (no journal entry) for 22 March 2021
|
131.8 kg
Lost so far: 11.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 111.59g | Prot: 82.41g | Carbs: 13.21g.
Breakfast: Лук, Яйцо, Фарш Индейки, Сало, Дайкон, Philadelphia Original Cream Cheese. Lunch: Starbucks Caffe Americano (Grande), Редис, Бекон, Оливковое Масло, Сало, Сыр Бри, Тилапия. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnyaErra's Weight History
|