Weigh In record (no journal entry) for 22 March 2021
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133.9 kg
Lost so far: 8.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 107.66g | Prot: 90.46g | Carbs: 161.51g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Del Monte Avocado, Rye Bread. Lunch: Bananas, Vega Protein & Greens Vanilla, Strawberries, Blueberries, Quaker Instant Oatmeal - Original, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Dinner: Stuffed Pepper with Meat. Snacks/Other: Member's Mark Peanut Butter Filled Pretzels, Hershey's Kisses Hugs. more...
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Losing 1.0 kg a Week
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Beachtime0734's Weight History
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