malloryft's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
93.8 kg Lost so far: 0 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1014 kcal Fat: 43.14g | Prot: 85.85g | Carbs: 81.58g.   Breakfast: Pure Protein Chocolate Shake, Coffee. Lunch: Mann's Nourish Bowls Southwest Chipotle . Dinner: Hungry Howie's Pizza Howie Wings, Hungry Howie's Pizza Thin Crust Veggie Pizza (Large). Snacks/Other: Water . more...
2569 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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malloryft's Weight History


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