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malloryft
Journal
08 Feb 21
malloryft's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
93.8 kg
Lost so far:
0 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
1014 kcal
Fat: 43.14g | Prot: 85.85g | Carbs: 81.58g.
Breakfast:
Pure Protein Chocolate Shake, Coffee.
Lunch:
Mann's Nourish Bowls Southwest Chipotle .
Dinner:
Hungry Howie's Pizza Howie Wings, Hungry Howie's Pizza Thin Crust Veggie Pizza (Large).
Snacks/Other:
Water .
more...
2569 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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malloryft's Weight History
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