Joliegamera's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

64.2 kg Lost so far: 25.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1370 kcal

Fat: 16.00g | Prot: 68.00g | Carbs: 226.00g. Lunch: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Kroger White Cheddar Flavored Rice Cakes. Dinner: Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1768 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 22 Mar 21

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Joliegamera's Weight History