Weigh In record (no journal entry) for 11 December 2013
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96.8 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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1190 kcal
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Fat: 66.00g | Prot: 56.00g | Carbs: 97.00g.
Lunch: Lay's Classic Potato Chips (28.3g), Cuties Clementines, Landshire Turkey & Cheese Sandwich. Dinner: On-Cor Gravy & Salisbury Steak. more...
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Gaining 0.3 kg a Week
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rayvillanueva1972's Weight History
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