HealthyMommaBear's Journal, 22 Mar 21

I truly don't care it's only .2 of a lb. It's a loss. I'm happy. 😊
105.9 kg Lost so far: 0 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1491 kcal Fat: 30.44g | Prot: 87.52g | Carbs: 214.10g.   Breakfast: Iceland Freshly Frozen Blueberries, Banana, Lyle's Golden Syrup, Asda Scottish Porridge Oats, Actileaf Soya Unsweetened. Lunch: Morrisons NuMe Lean Unsmoked Bacon Rashers, Chicken Breast Meat. Dinner: Iceland Chicken Breast Fillet , Iceland Sweetcorn, Cucina Penne Pasta, Cucina Creamy Tomato Pasta Bake, Gala Apples. Snacks/Other: Actileaf Soya Unsweetened, Aldi The Pantry Raisins, K Aldi Multi Grain Hoops, Gala Apples, Aldi Sour Cream & Onion Lentil Curls. more...
3011 kcal Exercise: Running (jogging) - 5/mph - 15 minutes, Fitbit - 23 hours and 45 minutes. more...
Losing 0.1 kg a Week

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Comments 
Agreeeed! 
23 Mar 21 by member: mincepiemuncher

     
 

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HealthyMommaBear's Weight History


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