Sandra_spb's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
61.4 kg Lost so far: 15.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
412 kcal Fat: 18.87g | Prot: 21.36g | Carbs: 39.66g.   Breakfast: Сахар, Капучино. Lunch: Своя Компания Салат с Розовым Тунцом и Овощным Миксом . Dinner: Много Лосося Поке с Лососем. more...
2068 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week



     
 

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Sandra_spb's Weight History


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