geomuse's Journal, 11 Dec 13

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Weigh In record (no journal entry) for 11 December 2013

75.2 kg Lost so far: 2.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2013:

641 kcal

Fat: 41.03g | Prot: 15.07g | Carbs: 55.82g. Breakfast: La Panzanella Mini Croccantini, Baileys Coffee Creamer - Caramel, Half and Half Cream, Duke's Palmetto Cheese. Snacks/Other: Bakery On Main Gluten Free Extreme Fruit & Nut Granola. more...

2062 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Hiking - 35 minutes. more...

Gaining 1.3 kg a Week

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geomuse's Journal, 11 Dec 13

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geomuse's Weight History