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8:13. I love ❤️ it when maintaining produces results 😀😀😀😀😀😀.
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56.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 63.86g | Prot: 60.29g | Carbs: 158.80g.
Breakfast: Coffee. Lunch: Apetina Classic Feta Cubes in Brine, Vivera Veggie Greek Kebab . Dinner: Cathedral City Cheddar Cheese, Tesco Cream Crackers, Broccoli , Semi-Skimmed Milk, Knorr Vegetable Stock Cube, Morrisons White Potatoes. Snacks/Other: B-52, Galaxy Chocolate. more...
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Losing 0.3 kg a Week
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NowayFox's Weight History
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