Weigh In record (no journal entry) for 22 March 2021
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63 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 39.03g | Prot: 82.83g | Carbs: 142.36g.
Breakfast: Сырок Глазированный, Сыр Российский, Barilla Паста, Свиные Отбивные (Сверху Филе, без Костей), Банан, Чай с Сахаром, Творог 5%, Простоквашино Сметана 10%. more...
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Gaining 0.7 kg a Week
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alexandramagdiy's Weight History
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