Weigh In record (no journal entry) for 21 March 2021
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 19.10g | Prot: 37.75g | Carbs: 52.00g.
Lunch: Hacendado Garbanzos Cocidos, Aneto Caldo Natural de Puchero. Dinner: Mercadona Carpaccio Vacuno. Snacks/Other: Fontaneda Galletas María, ATO Leche Entera. more...
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Losing 1.1 kg a Week
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