Weigh In record (no journal entry) for 21 March 2021
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 52.10g | Prot: 60.84g | Carbs: 93.89g.
Breakfast: Cheddar Cheese , Pork Loin (Tenderloin) , Trader Joe's Sesame Bagel, Coffee with Milk and Sugar. Lunch: Calavo Avocado, Cheddar or American Type Cheese. Dinner: Il Giardino Parmigiano Reggiano Cheese, Baby Spinach, Trader Joe's Organic Garbanzo Beans. Snacks/Other: Beer. more...
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Losing 0.3 kg a Week
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sunnyingrid's Weight History
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