oceanladyjulia's Journal, 21 Mar 21

Took Lasix and Potassium
Inflammation up
91.3 kg Lost so far: 2.2 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
1330 kcal Fat: 47.22g | Prot: 97.80g | Carbs: 138.52g.   Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Sliced Peaches in 100% Juice, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Ore-Ida Waffle Fries, Kraft American Cheese Slice, Turkey Burger. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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