tlg28's Journal, 21 Mar 21

Funny...the scale kept settling at 117.6 but would then jump to 118.4. Seems like a prank! I’m not concerned about this.
53.7 kg Lost so far: 9.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2021:
1166 kcal Fat: 56.07g | Prot: 42.81g | Carbs: 125.52g.   Lunch: Kraft Cheez Whiz Light, Promise Gluten Free Soft White Loaf, Great Value Eggs. Dinner: Hellmann's Light Mayonnaise, Maple Leaf Natural Bacon 25% Less Salt, Black Diamond Old Cheddar Cheese, Black Diamond Cheddar Style Slices, Gay Lea Fat Free Sour Cream, Derlea Garlic Spread, Sweet Onions , Mushrooms , Great Value Potato & Cheddar Perogies , O'doughs Original Sandwich Thin, The Keg Steakhouse & Bar Prime Rib Beef Sliders, Zucchini . Snacks/Other: Nature Valley Lunch Box S’Mores Flavour , Christie Salt & Vinegar Crispers. more...
1956 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Comments 
My scale changes by an ounce or two after I've had my shower. Weird. Maybe it's excess dirt and skin? lol 
22 Mar 21 by member: CarbAbuser

     
 

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tlg28's Weight History


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