Weigh In record (no journal entry) for 21 March 2021
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82.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 68.46g | Prot: 77.62g | Carbs: 261.49g.
Breakfast: Coffee. Lunch: Betty Crocker Fruit By The Foot - Color By The Foot, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Pringles Original Potato Crisps, Marketside Chicken Spicy Mustard Wrap. Dinner: Brussels Sprouts, Kraft 2% Milk American Cheese Singles, Lean or Extra Lean Ground Beef or Patty, Sunbeam Hamburger Bun. Snacks/Other: Snickers Ice Cream Bar (48g), Blackberries, Strawberries, Great Value Light Greek Nonfat Yogurt Vanilla. more...
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2220 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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 Comments
Have a great Sunday DP!🌺🌺
21 Mar 21 by member: Shrewdness
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davidsprincess's Weight History
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