Weigh In record (no journal entry) for 21 March 2021
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76.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 59.48g | Prot: 68.95g | Carbs: 197.36g.
Breakfast: Clementines , Heavy Cream. Lunch: Rye Bread , Scrambled Egg (Whole, Cooked) . Dinner: Our Finest Swedish Meatballs, President's Choice 100% Parmesan Grated Cheese, Carrots , Wild Rice . Snacks/Other: Starbucks Salted Caramel Sweet Square, White Table Wine . more...
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Gaining 0.6 kg a Week
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jenibfit's Weight History
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