Weigh In record (no journal entry) for 21 March 2021
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80.6 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 1.84g | Prot: 4.95g | Carbs: 25.51g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Ryvita Rye & Oat Bran. Dinner: Fresh 3 Cheese Pasta Chicken and Sauce. more...
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Gaining 1.3 kg a Week
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YorkshireGirl1's Weight History
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