Weigh In record (no journal entry) for 21 March 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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2343 kcal
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Fat: 120.16g | Prot: 86.05g | Carbs: 231.01g.
Breakfast: Sour Dough Bread, Marmalade, Butter, Plain Pancakes, Maple Syrup, Fried Egg, America's Choice Bacon Thick Sliced, Butter. Lunch: Dare Girl Guide Cookies, Pasta with Meat Sauce. Snacks/Other: Hershey's Extra Dark Chocolate Sticks, Hershey's Extra Dark Chocolate Sticks. more...
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2359 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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rwestwood's Weight History
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