Pugcrazy's Journal, 09 Dec 13

Weigh In record (no journal entry) for 09 December 2013
76.2 kg Lost so far: 19.5 kg.    Still to go: 15.0 kg.    Diet followed: 100%.

View Diet Calendar, 09 December 2013:
983 kcal Fat: 49.07g | Prot: 57.43g | Carbs: 74.14g.   Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Which Wich Pickles, Which Wich Feta Cheese, Which Wich Chicken Pesto, Which Wich Banana Peppers, Which Wich Tomato, Which Wich Cucumbers, Which Wich Avocado. Dinner: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Nuggets (8 Count). more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pugcrazy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.