lovies10's Journal, 09 Dec 13

still feeling quite slumpy... but i am thinking
90.7 kg Lost so far: 1.6 kg.    Still to go: 22.7 kg.    Diet followed: Poorly.

View Diet Calendar, 09 December 2013:
1361 kcal Fat: 56.40g | Prot: 58.40g | Carbs: 160.41g.   Lunch: 100% Whole Wheat Bread, Chocolate Puddings, Del Monte Mixed Fruit Cup, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Heluva Good Sharp Cheddar Cheese, Mayonnaise. Dinner: 2% Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal, Peanut Butter, Apples. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lovies10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.