AuntRainey's Journal, 20 Mar 21

Better than nothing
63.9 kg Lost so far: 7.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1111 kcal Fat: 44.53g | Prot: 54.20g | Carbs: 120.61g.   Breakfast: Harris Teeter Blueberries, Grapes, Friendly Farms Lowfat Cottage Cheese, Brookdale Sloppy Joe Sandwich Sauce, Bunny Bread Restaurant Style Hamburger Buns, Venison/Deer Steak, Ground Beef (80% Lean / 20% Fat) . Dinner: Oscar Mayer Cotto Salami Cold Cuts, Lay's Barbecue Potato Chips, Kraft Miracle Whip Light Dressing, Lewis Bake Shop 12 Grain Bread. Snacks/Other: Snyder's of Hanover Mini Pretzels, Teeccino French Roast, Silk Unsweetened Vanilla Cashew Milk. more...
Losing 0.5 kg a Week

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AuntRainey's Weight History


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