Weigh In record (no journal entry) for 20 March 2021
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106.4 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 76.00g | Prot: 56.00g | Carbs: 53.00g.
Breakfast: IHOP Bacon Strips. Lunch: Rosina Italian Style Meatballs. Snacks/Other: Quest Chocolate Chip Protein Cookie, PopCorners Popped Corn Chips - Kettle. more...
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Losing 0.5 kg a Week
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ramblemanje's Weight History
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