Weigh In record (no journal entry) for 20 March 2021
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98.5 kg
Lost so far: 35.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 98.50g | Prot: 176.00g | Carbs: 237.00g.
Pre-Breakfast: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Mayonnaise Packet, Chick-fil-A Spicy Chicken Sandwich. Lunch: Alberts Hot Sauce, Frigo Light String Cheese, Oscar Mayer Oven Roasted Turkey Breast, La Banderita Carb Counter Soft Taco Flour Tortillas. Afternoon Tea: Frigo Light Mozzarella Cheese Stick, Kirkland Signature Chocolate Brownie Protein Bar. Tea: Fit Crunch Chocolate Peanut Butter, Ruffles Baked! Original Potato Crisps, Frigo Light String Cheese, Frigo Light String Cheese, Oscar Mayer Oven Roasted Turkey Breast, La Banderita Carb Counter Soft Taco Flour Tortillas, Don Pancho Cilantro Lime Crema. Dinner: Ruffles Baked! Original Potato Crisps, Frigo Light String Cheese, Oscar Mayer Oven Roasted Turkey Breast, La Banderita Carb Counter Soft Taco Flour Tortillas, Don Pancho Cilantro Lime Crema. more...
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Gaining 1.3 kg a Week
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ogyoglethorpe89's Weight History
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