Weigh In record (no journal entry) for 20 March 2021
|
124.9 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 7.79g | Prot: 9.74g | Carbs: 18.52g.
Breakfast: Corned Beef, Potatoes and Vegetables (Mixture), Coffee. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|