Weigh In record (no journal entry) for 20 March 2021
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59.7 kg
Lost so far: 14.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 70.33g | Prot: 50.34g | Carbs: 189.07g.
Breakfast: F.lli Rebecchi Cocco Rapè, Caffè (Espresso), Maple Joe Puro Sciroppo d'acero, McEnnedy Pancakes. Lunch: Mars Mars Miniatures, Olio d'oliva, Caffè (Espresso), Valsoia Cotoletta Vegetale, Patate. Dinner: Yomo Miele, Tisana. Snacks/Other: Ricotta (Latte Intero), Caffè (Espresso), Esselunga Mela Granny Smith, Zuegg Marmellata di Arance, Wasa Pane Integrale. more...
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Losing 0.1 kg a Week
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auroraham's Weight History
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