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I need more results like this (weight going down) so it can mean anything.
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60.3 kg
Lost so far: 5.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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200 kcal
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Fat: 7.80g | Prot: 4.37g | Carbs: 33.18g.
Breakfast: goji berries, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Dried Apricot, Walnuts. more...
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Losing 1.4 kg a Week
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