Weigh In record (no journal entry) for 20 March 2021
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79.1 kg
Lost so far: 1.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 27.41g | Prot: 16.84g | Carbs: 19.25g.
Breakfast: Кедровые Орехи , Домик в деревне Молоко 3,5%, Омлет или Яичница с Сыром и Ветчиной или Беконом, Сливочное Масло, Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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