oceanladyjulia's Journal, 19 Mar 21

Took Lasix and Potassium
90.4 kg Lost so far: 3.0 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1222 kcal Fat: 35.34g | Prot: 60.31g | Carbs: 181.30g.   Breakfast: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Little Debbie Oatmeal Creme Pies, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Midnight Beauty Black Seedless Grapes. Dinner: Great Value Ripple Cut Potato Chips, Turkey Sandwich. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 1.3 kg a Week

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oceanladyjulia's Weight History


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