MariannairaM's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
69.6 kg Lost so far: 35.7 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1725 kcal Fat: 95.46g | Prot: 83.52g | Carbs: 129.97g.   Breakfast: Apples . Lunch: Del Real Foods Shredded Chicken, Publix Egg Salad. Dinner: Lay's Wavy Original Potato Chips, Deli Sliced Beef Luncheon Meat, Mayonnaise , Colby Jack Cheese, Salami, Roll (Home Recipe or Bakery), Feta Cheese , Lay's Wavy Original Potato Chips. Snacks/Other: Dairy Queen Vanilla Cone (Small), Plum. more...
Gaining 0.2 kg a Week

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MariannairaM's Weight History


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