Weigh In record (no journal entry) for 19 March 2021
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59.3 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 25.77g | Prot: 22.74g | Carbs: 41.64g.
Breakfast: Albertsons Mexican Style Nacho Blend Shredded Cheese, Baja Cafe Mild Salsa, Breakfast burritos mixture, Mission Flour Tortilla (Burrito Size). more...
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Losing 0.7 kg a Week
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Comments
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19 Mar 21 by member: ruthe1213
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Thanks for the encouragement!!
19 Mar 21 by member: jujub1320
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jujub1320's Weight History
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