jenny_silk04's Journal, 19 Mar 21

jenny_silk04's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2021

67.6 kg Lost so far: 3.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1507 kcal

Fat: 72.10g | Prot: 39.76g | Carbs: 175.11g. Breakfast: Nutella Hazelnut Spread, White Bread . Lunch: Macaroni or Noodles with Cheese, Tim Hortons Iced Coffee (Medium), Tim Hortons Honey Cruller Donut. Dinner: Air Popped White Popcorn , Cheese Pizza. Snacks/Other: Breyers Neapolitan Ice Cream. more...

1738 kcal

Exercise: abs - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jenny_silk04's Weight History

View Complete History

jenny_silk04's Journal, 19 Mar 21

Submit a Comment

jenny_silk04's Weight History