Weigh In record (no journal entry) for 08 December 2013
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65.6 kg
Lost so far: 9.7 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2013:
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1587 kcal
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Fat: 68.08g | Prot: 89.70g | Carbs: 117.08g.
Breakfast: Cheeseburger with 1/4 Lb Meat on Bun, Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Vodka, Grapefruit Juice. Dinner: Chicken Breast, Russet Potatoes (Flesh and Skin, Baked), Country Style Pork Sausage. Snacks/Other: Lindt Lindor Truffle Balls. more...
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2011 kcal
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Exercise:
Resting - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 2 hours. more...
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Gaining 0.2 kg a Week
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chereeguitar's Weight History
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